Thursday, August 2, 2012

Inspire Me - Healthy

So today's our very first Link Up!! 

Welcome to Inspire Me - Healthy Thursday!!! 

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We are SO excited to have you here and we really hope this link up will help keep you motivated and inspired to live healthier lives.

Fill us in on your weight loss / healthy life style journey and link up below! 

So here's my Weight Watchers update for Week 3!! 

Stats:
Days on WW: 17
This Week's Weight Loss: 2lbs
Total Weight Loss: 7lbs
This Weeks Challenge: THE WEEKEND. Its SO SO SO difficult for me to stick to the points on the weekends! 
Motivation: My before and after photos are REALLY helping me stay motivated!

This week I completely FELL OFF over the weekend. I technically didnt go over my points but I ate like shit and used every extra point I had in 2 days. Sunday night I weighed myself and had gained 2lbs and wanted to cry. Yes 2lbs isnt a lot, I know, but when youve only lost 5, 2 seems like a lot. So Ive stuck to my points all week and have tried to stay under if possible and managed to still lose 2 more lbs this week, so technically 4!

So here's this week's photos. I know there isnt much of a difference. Its only 2 lbs peeps! But I'll take it!

Left: Week 2, Day 10.... Right: Week 3, Day 17


Left: The Very Beginning, Day 1... Right: Today, Day 17


To be honest I spent the beginning of the week so mad at myself for falling off but Im over it now!! Back on track and feeling better! Im so excited to have all of you here and to hear your stories!!

Go check out Raven's post and leave here some love!! 

LINK UP HERE!!! 

*To link up you simply add the Inspire Me - Healthy button by copy and pasting the HTML code above into the "HTML" view section of your blog post, write your post and then "link it" to my post by copy and pasting your post address into the link tool!! Super SIMPLE!!*



It may take a couple days for me to read everyone's post but I promise to!! 

Link up next Thursday over at Raven's Blog!



45 comments:

  1. WOOHOO looking good hot mama!!!

    Keep it up girlie, weekends totally are the hardest to keep up with. I know you can do it though.

    If you eat yucky, run an extra mile so it evens out ;)!

    GOOO KRISTEN GO KRISTEN
    [sung like go Kendra wink]

    xoxo

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  2. you're doing great girl!!! everyone has their bad weeks but you're sticking with it! thanks for this link up! just what i needed!

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  3. I can totally see a difference and remember if you are working out muscle weighs more then fat so don't be discouraged by the scale. Your bootayyy is looking firmer and your stomach is still flatter from last week! Keep it up girl.

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  4. Don't be too hard on yourself! It's bound to happen sometimes, and you still had a loss! That's a good thing!! :)

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  5. YAY!!! You look amazing--it's crazy the difference you can already see! Good job bouncing back from a tough weekend! :)

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  6. With losing so much the 1st week, that is still amazing for week 2! good job woman. I linked up for you!!!

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  7. You are doing wonderful...we can't all be perfect all the time...its great that you recognized your mistakes...you'll kick butt!

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  8. You are doing wonderful...we can't all be perfect all the time...its great that you recognized your mistakes...you'll kick butt!

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  9. Girl you are doing amazing!!! What a great idea to make a link up!

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  10. Great before and afters! I really wish I kept up with those!

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  11. You are just rockin' along in this weight loss thing - keep it up girl!!! Good job on hopping back on the wagon.

    Do you notice a big difference in the way your clothes fit already?

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  12. I'm so excited about this link up!! You are doing great!!!

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  13. I can definitely see the difference...way to go!! Keep up the good work girl! :)

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  14. You are doing such an awesome job, and the results are fabulous! Keep up the good work :D

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  15. Give yourself some credit girl! Two pounds is two pounds and you're looking great! Keep it up!

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  16. Girlfriend, you're lookin' good! I totally see some progress :) Keep up the good work! :)

    If you come back to DFW soon, we should meet up and go eat a decent point meal :)

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  17. Great job girl!! Everyone has those days...you are going to have a rockin' bod in no time. Keep it up...and thank you so much for hosting this link-up. It's just what I needed to kick my weight-loss into high gear!

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  18. I can already see a difference in your before and afters! I wish I had the gusts to post some.

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  19. WOW.. it's crazy how much of a difference 7 pounds make!! I'll be joining next week! :)

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  20. I DEFINITELY see a difference!! That's awesome! So happy for you girl, and thanks for hosting the link up! I'm really excited about this :)

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  21. AAAHHH YOU LOOK GREAT - keep it up keep it up!!!

    I'm thrilled you're hosting this. ANYTHING to keep me accountable is helpful + I'm grateful to share this process w/ others!!

    xox

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  22. Wow lady! You are looking great! When I met my hubs 7 years ago I weighed 145, and over the years have gone down to 125 which is not the best motivator cause my hubs obviously liked me at 145, so should be satisfied at 125, but I still need to step up my game and get toned!!! You are def an inspiration to bloggers everywhere :) cat

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  23. I completely agree weekends are the hardest!! Thanks fr all of the inspiration!You are looking great!!

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  24. So one of the things I trained myself is that I don't have to eat to get full. I think that was my biggest misconception, so I would always eat in really large portions. Now, I order kids meals when I eat out or just fix myself smaller portions when cooking at home. Also, I've minimized the amount of meat I eat. I try to get my protein from other sources like nuts, etc. So I've found myself taking on more of a plant-based diet. It seems to be working because I'm not taking in all of that extra fat from meats.

    Hope this information is helpful to someone. :)

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  25. Looking great! And what a great link up! I'm going to really enjoy participating in this one and keeping myself accountable!

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  26. Am I "special" I am not seeing the link tool to link up or any other links. Help!

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  27. 7 pounds down is awesome!! I did Weight Watchers a few years ago and even though I only had a small amount of weight I wanted to lose, it really worked! I think it's one of the easiest programs to follow and you will get results! Keep it up girl! You are doing fabulous!

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  28. Love this link up! I would have done it if I didn't already post today. I will link up in the future. congrats on your weight loss again!

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  29. One thing I have learned is that the guilt is not worth it. Over at Cut the Crap we try to go by the policy of not denying ourselves things, this allows you to kill the craving and still enjoy things you love. We call them "cheat days" - and it is okay to have one as long as you are accountable for it. It may mean an extra work out, or being on your game the following day. One meal at a time.

    Thank you for sharing your pictures, I'd never be able to take those!

    ~Amanda @ Cut the Crap

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  30. This is such a great idea for a link up and is SO inspiring!! Thanks for doing this!! :)

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  31. You look great!!! Thanks for this wonderful link up, I am sure we all need this accountability!!! This will be successful!!!

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  32. Kristen- you are doing awesome! Thanks so much for providing the linkup, I think it will help me to stay on track and do my best to workout and eat healthy! You and Raven will be great inspirations to get a better body!

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  33. so happy to have somewhere to link up! You are doing awesome! Just keep swimming! :) :)

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  34. Well I'm an idiot and didn't even think to get a post up for the link up! But just wanted to tell ya you look great!

    A tip I recently learned to avoid the weekend alcohol calories: Order a vodka & water and keep a packet of crystal light in your purse. Mix it with your drink and it's pretty much the lowest calorie drink on the planet! And it's tasty!

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  35. Great work! Weekends are always hard! You seemed to kick ass this week! Great for you! What a great link-up! Some of my favorite things are protein shakes they help feed my sweet tooth and keep me satisfied!

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  36. i was just commenting on allies post at tales of a twenty something about how sometimes you don't realize how out of control your weight is until you see these honest, unedited pics of yourself...that's how i felt after coming back from a trip recently and seeing pics others had posted of me. planning on linking up and hoping to be inspired by everyones journey! good luck to you :)

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  37. WOW! You look AMAZING…& so so fast! GREAT JOB, Honey! =) I'm your newest follower & couldn't be more excited to have "found" your blog…& at just the perfect time! My "link/post" says it all, so if you get around to reading it…awesome! =) Just know that you're an inspiration to us all & this link-up is JUST what the Dr. ordered! HUGE props to you for your braveness & for being as real as it gets! You're a true beauty…inside & out! Keep up the AWESOME work! XO...Your Newest Cheerleader! =)

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  38. Just read your post over on Aly's blog. Loved your honesty and great points on so many things. And amazing work on WW. I'm debating jumping back on the WW train, this is absolutely INSPIRING!

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  39. You look awesome! I'm glad that WW is working out for you- I'm thinking about doing it as well.
    Thanks for commenting on my post about my weight loss. :) Nice to "meet you." Hope you stop by again, sometime! :)
    XOXO,
    Megan @ thememoirsofmegan.com

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  40. You are totally encouraging me to link up with this next week, I've been struggling with my weight for some time now and gained 25 pounds and I need to get it off! You look fabulous and I can't wait to hear about your progress!

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  41. Oh man! I want to link up next week! Found you through Raven's blog, and am very excited!

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  42. I can totally see it in your stomach and even face! Weight loss excites me lol

    This is going to be THE BEST link-up!


    CarissaExplainsItAll

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  43. Weight Loss Dallas TX
    This is a wow full information and really very useful and informative regarding to weight loss services.

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  44. Love this link-up! I'm planning on linking up with everyone tomorrow :)

    I can already tell a difference in your before and afters! Keep it up, I can't wait to see your progress!

    Clarissa

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